Weight Loss Review Blog

Raw Food Weight Loss—Vegetable Juice Recipes—Raw Vegetable Diet—Free Juicer Recipes—Vegetable Juicing
➜ 4-Day Video Weight Loss Pgrm w/ donations $20+ http://bit.ly/1abNu8
➜ My STORE: http://bit.ly/pxxsK
➜ Regular donations are still welcome; your love & support is infinitely appreciated: http://bit.ly/1HBxQC

❤ The 5 C’s Juice:
Cilantro-Carrot-Celery-Cucumber
w/ Thai Young Coconut Water ❤

* I n g r e d i e n t s *
— 2 Thai Young Coconuts (Coconut Water)
— 1 bunch of Cilantro
— 4 Carrots*
— 1 head of Celery
— 1 Cucumber*
*unpeeled if organic, peeled if inorganic

* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run the rest of the ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/pxxsK

— 3) Blend vegetable juice and coconut waters together, adding ice if desired, and enjoy!

* I n s p i r a t i o n *
— I’m on a cardiovascular HIGH! If you want to experience the same in your life, then you might want to try cutting out excess unhealthy types of fats as well as animal products, and instead consuming fresh, raw & whole fresh fruits & vegetables, juices, smoothies & salads.

— This juice has everything you need in it! Chlorophyll for detox. Carrots for energy, flavor & smoothness. Carrots also have a lot of amino acids which keep me strong! Cucumber is like water for me, and it makes your skin glow! I typically eat and/or drink 2 cucumbers per day. Celery keeps me limber and pliable.

*** 4-DAY WEIGHT LOSS
PROGRAM ANNOUNCEMENT! ***

— If you’re looking to lose weight and get focused, then be sure to sign up for a 4-Day Private Weight Loss Program! $20 minimum donation to join! http://bit.ly/1abNu8

— This 4-Day Program was originally offered to a group of people who went through the 4 days together at the same time, but now I’m happy to offer this 4-day program to just YOU (at any time you want to start!) with your donation of just $20 or more. (Of course, if you & a group of your friends or coworkers want to go thru the 4-day program at the same time just as the original participants did, just let me know as I’ll be happy to make that happen for all of you!)

— Once you sign up, in order for me to then grant you exclusive lifetime access to these videos, you MUST go to my liferegenerator YouTube channel page & click on the “Add as Friend” link to the right of my profile pic: http://bit.ly/12tyny. Then, you MUST send me a private YouTube message, indicating the email address you used to sign up for the program with paypal…otherwise I won’t be able to know who you are just from your username alone, or your paypal order alone! After you alert me of these 2 details (your paypal email you used to make your donation + your YouTube username), then within 24 hours you can expect an email from YouTube with the link to the 1st of the 4 videos below, with the next video being sent to you the next day, and so on, for 4 days. Throughout the program, you’ll get to personally ask me any questions you might have as well as share your successes & challenges in the comments section below each video. Here’s what each of the videos will be covering for you:

— Video # 1: Raw Food Weight Loss Nutrition + THREE Delicious Weight Loss Recipes!

— Video # 2: Motivation for Physical Activity! I know you’ll be up off your butt and moving around after you hear this one!

— Video # 3: Positive Self-Talk + Programming Your Mind for Weight Loss Success! All while keeping in mind that weight loss is only a byproduct of focusing on your health, which is exactly what we’re always focusing on!

— Video # 4: Final Thoughts & Feelings about Experiences on the liferegenerator Raw Food Weight Loss Program…or really I should say lifestyle!

So what do you think, does this sound like a fun little healthy BIG boost for your raw food weight loss goals? Yeah, I thought so! Click http://bit.ly/1abNu8 to sign up, send me that friend request & message me your username & paypal email address together so I know who you are, and then you can look forward to the 1st of the 4 videos arriving in your YouTube inbox with 24 hours!

Here’s to your weight loss success!

Love, Dan

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Want to lose weight fast? Tired of getting all the wrong information from all the wrong sources? Well, if you are keep reading because we’re going to be going over the top 10 insane weight loss tips and tricks to help you get the most out of your efforts.

Most people gradually despair and start to feel that they’ll never lose weight simply because they’ve been given the wrong kind of facts, or are simply on an approach that is never going to work. These tips will help solve problems like that, and provide you with an invaluable base from which to work from, so let’s get started:

1. Eating more meals per day is good for you. But each of those meals should be smaller than a ‘regular’ meal. By consuming 5 ‘small’ meals a day as opposed to 3 ‘big’ ones, you’re more likely to feel full and thus not overeat. Also, you’re going to give your body an easier time of absorbing the energy that you gain from the food, and thus not store it as fat!
2. Try to plan your meals ahead as much as possible. That way you won’t risk being caught out and having no choice but to eat some notoriously bad and unhealthy meals that just pack on the calories.
3. Drink water as often as possible, as it will help you to stay hydrated and will also help ensure that you don’t feel ravenously hungry and end up overeating.
4. Exercise as much and as often as you can. Even something as simple as climbing the stairs to work instead of taking the lift is better than nothing, but if you can, set aside 40 minutes a day for a quick workout.
5. Set your goals and stick to them. Make sure they’re realistic goals, but challenging enough that they keep you motivated.
6. Try different types of ‘healthy’ food so that you don’t get bored of eating the same types of greens constantly. Nowadays there are a lot of options out there, so be sure to take advantage of them.
7. Combine cardiovascular exercise with weight training so that you’re better able to start toning up your body muscles, look great, and have a faster metabolism.
8. Don’t ever, ever, go on crash diets that will just end up backfiring on you.
9. Eat as many fruits and vegetables as you want, but try to cut down on consuming too much fat. When eating meat, be sure to remove the skin if possible.
10. Avoid late night snacks or having ‘supper’. If you eat before you sleep, your body won’t get the chance to work off all the energy it gets and is more likely to end up storing it.

All that sounds easy enough doesn’t it? Everything said and done, weight loss really can be as simple as following these 10 tips, and they’re undoubtedly going to serve you well when you decide to put them to use.

Nothing could be easier!

Ready to lose weight and get in shape? Please visit our weight loss review site and find out which top weight loss product is right for you.

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